Condition Wash Condition...not really anything new

Today, I read an article that talks about an alternative to co-washing. It's been called the condition wash condition method. For me it's not really anything new. I use this method when my hair is dry (straw like). I discovered this method quite by accident when I had a bad experience with a Natural Shampoo that completly stripped my hair. This method entails the following (flexible) method:

1. Wet hair with warm water smoothing in one direction. (Usually I am in the shower so away from the forehead). Hair should be saturated.
2. Apply a deep conditioner. All the conditioner to sit on hair while you shower.
3. Apply shampoo (leaving conditioner in) work through hair the same way you applied the conditioner. (At this point I generally finger comb or use a very wide tooth comb).
4. Rinse out both shampoo and conditioner. Working from forehead to nexk.
5. Apply a good leave in conditioner andfinger comb to ensure hair is detangled.

* Before I apply the final leave in conditioner I generally add a quarter size amoun of almond oil from root to tips.

This is my method as I mentioned before this method can be tweaked to your hair. I find this method allows my hair to be less tangled and I can maximize moisture as well.