Friday, June 24, 2011

The To Do List of Natural Hair Care

Growing out healthy natural hair; this is what I have learned so far:

1.      Do drink plenty of water every day (at least 4 cups).
2.      Do eat your veggies (cabbage, tomatoes, spinach and mushroom) each have one or more of the following vitamins E, K, C, B2, B6 and A, which all contribute to hair growth and strength. Also, both zinc and calcium are essential to your daily healthy hair diet. If you cannot eat all of these take a multivitamin supplement.
3.      Do invest in an organic shampoo and leave in conditioner.
4.      Do get regular trims.
5.      Do use heat in modesty.
6.      Do use a moisturizer every night before putting on your satin bonnet.
7.      Do detangle hair while wet with a good brush such as Evolve Dual Brush and a moisture- rich detangling conditioner.


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